Elevate Your Wellbeing

Premium therapeutic guidance tailored to your unique journey

Meet Teresa

Distinguished & Dedicated

With over 15 years of elite clinical experience and a PhD in Integrative Therapeutic Approaches from the University of Toronto, I provide exceptional guidance to clients seeking meaningful transformation and personal excellence.

Credentials & Expertise

PhD in Integrative Therapeutic Approaches (University of Toronto)
Master's in Clinical Psychology (McGill University)
Licensed Therapist with the Canadian Psychological Association
Advanced training in CBT, DBT, and mindfulness practices

My Approach

Personalized Care

Each therapeutic experience is meticulously tailored to your individual needs, values, and aspirations.

Evidence-Based Excellence

My therapeutic methodology combines refined techniques from multiple proven modalities.

Transformative Results

Together, we'll craft sophisticated strategies to achieve profound change and sustainable growth.

Areas of Specialization

Anxiety & Stress Management Depression & Mood Disorders Relationship Dynamics Life Transitions Personal Development Self-Discovery

Complimentary Consultation

Begin your transformative journey with a complimentary initial consultation. Connect with me through Telegram for a personalized discussion about your unique needs and discover how my exclusive services can elevate your mental wellbeing.

Chat with Teresa

@TeresaTherapist_bot

Available 24/7

Confidential & Secure

Text-Based Therapy